Why people love yoga with me
-The music will keep you entertained.
- I keep you moving by focusing on intelligent sequencing- which basically means I will include instructions not only for the pose- but for the transitions between them.
- The breath focus of the class will leave you more relaxed when you arise for the rest of your day.
Starting March 9 every Wednesday at 3 we can practice together at Yoga Flow SF UNION! I’d love to see you that first class ♥ [image lovingly provided by Janel Holiday Huff]
It has been almost a year since I was forced into a transition I was really upset about. In that time pretty much everything else has changed around that big change. My artwork most certainly reflects that- these are examples from my current works on paper- mixed media with collage.…
I just don't stop with the music. Day in and day out I listen to and screen songs to create perfect playlists #MoveWith .me www.movewith.com/events/7981 (Vid & edit by .me #Awesome song by #RonaldJenkees called 'Loui') #fitness #yoga #flow #sfyoga A video posted by faern (@faern) on Nov 29, 2015…