Category: Yoga for Beginners
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The Yogic Approach (Part 4): The Yamas
This is part 4 of our ongoing series called The Yogic Approach Today we are focused on The Yamas as described in Patanjali’s Yoga Sutras
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The Yogic Approach (Part 3): The Kleshas
the kleshas get an idea of how ignorance or obstacles appear from within.