photo of vegetable salad in bowls

Hungry for Apples Podcast episode: Is Wellness Culture Based On Myth?

In this most recent episode of Hungry for Apples Podcast I am having an open conversation with you about some of my personal experiences in the "Wellness World". I am also wondering about how - in what seems to me a very short time- things went from wellness to conspiracy even though the whole "snake … Continue reading Hungry for Apples Podcast episode: Is Wellness Culture Based On Myth?

Hungry For Apples Podcast episode: Conscientious Conscious Observer of the Self

In this episode I am sharing a method for a very energy aware human to create a personal awareness of how they interact physically with their surroundings- often from an unconscious action. It is a way to "roll back" responses or become aware of this happening with your body. These very responses are the energy … Continue reading Hungry For Apples Podcast episode: Conscientious Conscious Observer of the Self

Take Your Yoga Asana Practice to the Next Stage 1:1

This is meant for people that already have a practice going at home- or are dedicated to beginning to provide themselves a sustainable life practice. For the Yoga Practitioner:Once you sign up you will receive a questionnaire which is very important you take the time to answer before our first meet up.-3 weekly consecutive sessions … Continue reading Take Your Yoga Asana Practice to the Next Stage 1:1